Arizona Women's Golf Association

Mindi Boysen, Certified Golf Fitness Specialist, is a recognized professional with a degree in education and 13 years of experience in the fitness industry. In the competition arena, Mindi won the 1998 Ms. Indy Lightweight Bodybuilding and Ms. Fitness Indiana State championships. She is also a nationally Certified Lifestyle/Weight Management Consultant, Personal Trainer, and Group Fitness Instructor who specializes in functional, pilates-based training.

Her professional experience includes six years on the faculty at Indiana/Purdue University as a Physical Education Instructor, where she received the IUPUI Teacher Excellence & Recognition Award in 2000. Mindi has taught pilates and sports conditioning at several golf clubs, and now manages her own lifestyle coaching business teaching clients the best way to keep their bodies strong and healthy while preventing damage or injury to muscles.

Mindi has developed a series of three DVDs, Fit For Golf/Fit For Life. Each DVD takes beginners and skilled golfers alike to higher levels of golf fitness. Her careful choice of exercises helps to prevent back and joint damage related to swinging a club. These videos contain effective pre-game workouts that require very little time or space and produce the best results with the least amount of effort. Learn more about Mindi and her DVDs by visiting her website at www.fitforgolfusa.com.

Click on the links below to read an article from Mindi.

Exercise Your Way To Better Golf